Do you consider boxing as good exercise? - Page 2

janice · #11 05-31-2008, 07:11 AM

i think boxing is a good exercise. and for women, if you want to slim down, boxing is perfect for you. boxing does not have to be applied in fights, you can just do boxing an exercise.

trackfantic · #12 07-20-2008, 08:49 PM

I consider it very good cardio.

Miracleman01 · #13 08-24-2008, 11:40 PM

Good exercise, bad entertainment. I would spend my money on a UFC fight before a boxing main event.

go phins · #14 08-27-2008, 11:43 AM

Boxing is absolutely good exercise. I may be showing my ignorance, but I've never considered yoga exercise....... just more or less a stretching routine.

Miracleman01 · #15 09-01-2008, 02:44 AM

Women + Yoga = MMMMMMMMMMMMMM Boy!!!!

Scott · #16 10-27-2008, 05:14 PM

Heck, how could anyone not consider boxing a good exercise workout. Not from a lack of physical exertion thats for sure.

mces0421 · #17 01-15-2009, 12:34 PM

Of Course Boxing is a good exercise!I absolutely agree with janice, that if you want to stay fit boxing is perfect! Some of my female friends doing that.Is just that don't used boxing to fight or do not get involve to any fight. good day!

jasonbond · #18 03-21-2010, 09:07 PM

I think that boxing is a good exercise because this is a complete exercise program. You can exercise the arm, legs and all of the parts of your body while doing it with a sparring partner.

zoin10 · #19 03-22-2010, 02:18 AM

Quote:

Originally Posted by jasonbond

I think that boxing is a good exercise because this is a complete exercise program. You can exercise the arm, legs and all of the parts of your body while doing it with a sparring partner.

I agree with you. Here in my country many folks are into boxing now not as a professional just to keep themselves fit and secondary for protection too.