aerobics?

[princee18]

its something new in cult.I dont have its experience but i feel it is the best way to loose your weight while enjoying the music. do you have its experience?

[sanju123]

Yes,it is the best way to lose weight because it is a form of exercise which is not boring as well as has innumerable possibilities and variations.

[ghuraba_t]

A lot of people like this as their mind is on something else like the music so they don't really focus on the pain and get more of a workout because they often surpass their threshold. This can also be done watching news and other stuff to take your mind somewhere else.